Team BKool CycleChat

[Whorty]

Ive never done the staircase only the elbow im not confident ill make it up there but ill give it my best go stick with the 95 milier

When u doing stage 4

Probably won't get chance to do CG4. I was thinking of doing it tomorrow but just real slow, but I don't seem to be able to do the CG rides anything less than 100% and I don't want to do any more high HR rides this week

 

[OldYews]

Why not pop over to Italy and try tomorrows GdI stage, it looks like an easy one.
I may well have Eurosport going on my phone at work.

I may well not be at work....

 

[theboxers]

Add Jamie, Randy, Marino and Bugno too (plus TB and GW if we can convince them back to the leagues) and that is a good evenly matched group

To get to that w/kg figure I'd be paper thin . I really need to get back into regular rides. I may even try the @Whorty sound of music Julie Andrews Hills are alive training regime. It seems to have worked well for him

 

[AAAC 76C]

I may well not be at work....

Pray tell Sir!

 

[<Tommy>]

I have been finding out over the last week that tooth extraction and heavy exercise are not happy bedfellows . I have been in pain since I had a pair of teeth out last week. The low grade, gnawing, throbbing, won't go away completely, even when attacked with strong pain killers, type pain .

The problem is when I try to do some bike work the pain gets worse for me and then I'm really in the poo. It becomes a medium/high grade, gnawing, faster throbbing, won't go away completely, even when attacked with heavy, neurofen plus, pain killers, type pain . I've spoken to the Dentist and they are saying it is probably bruising coming out. It took 35 minutes to get one of my teeth out. I am getting bored silly now.

Another couple of days and I'll be banging on the dentist door for proper pain relief help.

Sounds dreadful TB.... I'd be banging down the dentists door for the good stuff mate.

 

[<Tommy>]

I weighed myself this morning post holiday...I've stuck on 2.5 kg in 10 days... to be honest it's not great, ecspecially with Wales this weekend. But I wouldn't of been suprised if it was even worse. Ate and drunk like a complete so only myself to blame!

 

[theboxers]

A quick up lift in weight is relatively easy to drop. It is the long term weight that is hard to lose IME. Just add an hour or two extra bike work a week.

 

[OldYews]

Pray tell Sir!

Self employed now, I did my 2 days last week!

 

[CXRAndy]

I weighed myself this morning post holiday...I've stuck on 2.5 kg in 10 days... to be honest it's not great, ecspecially with Wales this weekend. But I wouldn't of been suprised if it was even worse. Ate and drunk like a complete so only myself to blame!

Reserves Tommy when lost in the Beacons

Must admit put on a few pounds this week. Weather turning warm has made me feel lethargic

 

[<Tommy>]

Reserves Tommy when lost in the Beacons

Must admit put on a few pounds this week. Weather turning warm has made me feel lethargic

Should burn it off the next few days tidying the house... Left daughter number 1 in England 'home alone', and on return I can only assume she's been running a hotel for half the stroppy teens in Camden! You can tell she's made one massive effort at a tidy up, probably about 30 mins before we came through the door... but there's no mistaking the ring of dirt around everything only a teenager can create and not notice

Just turned the radio on for the first time all day and heard the news from Manchester... puts complaints about teenagers into a bit of perspective... Dreadful news for lots of families today. Just dreadful

 

[theboxers]

I'm gonna be doing the stelvio from todays Giro stage. The section to Prato

http://www.bkool.com/profile/detail/2341602?durationType=DISTANCE&lapCount=1

Should only be about 30 minutes

 

[Randyberlin]

Add Jamie, Randy, Marino and Bugno too (plus TB and GW if we can convince them back to the leagues) and that is a good evenly matched group

I'm finishing up my "DD payment trip" as an unpaid camera assistant in the Yukon, (I haul all of my wife's heavy gear in payment for my bike tours.) even though I'm not going. Then a few days back home then Texas for some training. So I'll be out of the league until the 15th.

I did notice on stage 2 both you and Rob had higher watts. Maybe I surf the blue downhill more efficiently.

 

[bobinski]

What a stage today at the Giro!!!

 

[<Tommy>]

No spoilers please lads!!

 

[bobinski]

No spoilers please lads!!