Team BKool CycleChat

[Whorty]

Dont analyse Bkool algorithms, it will make your brain melt The number sometimes tally up but you get different results and vice versa.

When the numbers are so diverse I wonder what's going on But if Jim drafted a lot then that could explain the 10%+ difference in power to obtain the same average speed.

 

[bobinski]

Dont analyse Bkool algorithms, it will make your brain melt The number sometimes tally up but you get different results and vice versa.

Someone's got to analyse them given bkool don't....or won't....or can't...be bothered.

Whorty, you are putting in a lot of train ing at the moment. Be careful not to overtrain

 

[Whorty]

Someone's got to analyse them given bkool don't....or won't....or can't...be bothered.

Whorty, you are putting in a lot of train ing at the moment. Be careful not to overtrain

I feel like I'm swotting for my exams ... so I'm cramming it all in at the end (as I always do) .... what could possibly go wrong

 

[AAAC 76C]

I feel like I'm swotting for my exams ... so I'm cramming it all in at the end (as I always do) .... what could possibly go wrong

The weather , your bike , the bonk , punctures , corners just to name a few but carry on swatting because it can;t do any harm.
Unlike the rest.

Good luck.
And
Break a leg.

(Back to work tomorrow )
(Off again on Friday )

 

[Bored Man]

The weather , your bike , the bonk , punctures , corners just to name a few but carry on swatting because it can;t do any harm.
Unlike the rest.

Good luck.
And
Break a leg.

(Back to work tomorrow )
(Off again on Friday )

Is it cold out AAAC?

 

[AAAC 76C]

Is it cold out AAAC?

It would appear so

 

[AAAC 76C]

Anyone partaking tonight.

I have Fleche Wallonne to do.

It's 60 km so I could easily be talked out of it.

 

[bobinski]

Anyone partaking tonight.

I have Fleche Wallonne to do.

It's 60 km so I could easily be talked out of it.

I am in on the zsun chaingang though i will have to hold 3.5 to 4 watts p/kg to stay with the group.

 

[AAAC 76C]

Anyone partaking tonight.

I have Fleche Wallonne to do.

It's 60 km so I could easily be talked out of it.

warm up started 18 15

 

[Bored Man]

Been out in the real world on this dry day in Scotland... 35 miles of campervans, potholes and stunning scenery. Three Lochs - Gareloch, Loch Long & Loch Lomond...

 

[AAAC 76C]

Been out in the real world on this dry day in Scotland... 35 miles of campervans, potholes and stunning scenery. Three Lochs - Gareloch, Loch Long & Loch Lomond...

Beautiful!
No matter how quick you are you cant compete with that.

 

[Whorty]

Anyone partaking tonight.

I have Fleche Wallonne to do.

It's 60 km so I could easily be talked out of it.

I went onto the traitor software tonight

 

[berty bassett]

with all this indoor riding - i am going to be the only one with brown knees on dd !! you will all have to wear sombreros

 

[Bored Man]

I went onto the traitor software tonight

Right @Whorty - tomorrow you rest, relax, have a glass of wine and look after HID. Thursday is Chaingang day. I don't want to hear any excuses about tired legs or dodgy 5% struggles. I've had a look at stage 3 and it's almost flat. Lots of rest now Whortmiester...

See ya on the start line...

 

[AAAC 76C]

Been out in the real world on this dry day in Scotland... 35 miles of campervans, potholes and stunning scenery. Three Lochs - Gareloch, Loch Long & Loch Lomond...

Thanks for keeping me company Jim
One thing I am realising doing these 60 km rides is that my stamina is laking.
The last 10 km was done on fumes despite the relatively low HR.