well done Geoff, I messed up the final sprint and couldn't get the few seconds back. Not sure what happened with the placings??? I as NQ
I was NQ too, I think we got lapped!
I messed up the start, it's quite hard to time when to stop pedalling and if you leave it too late the session starts while it is still waiting for you to stop. I got off the line a few seconds late and had no idea where everyone had gone. I'm sure I saw Bill briefly, but for some reason I never saw the top 5 or 6, although it did show some drafting symbols the actual riders were invisible on the track.
I was showing 7th or 8th, and thanks to Kipster had some great company (and a bit of a tow when I needed to rest a little). I tried to learn my lesson from last time and not leave it till too late to go at the end, but miscalculated and went a lap too early, so had to do another lap having given my all.
I'm afraid the Bkool gremlins were ever present, I set it up as a timed session to last 20 minutes, but it just did 47 laps instead. I password protected it, but it ignored that, half the riders were invisible and now nothing from today is showing in my activity history ...
Anyway, bloody good fun, and great motivation. You lot really put the "intensity" in "high intensity" training!