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Me too, although I think it was meant to say appreciate!Apprentice all the work your putting into this Geoff,
Me too, although I think it was meant to say appreciate!Apprentice all the work your putting into this Geoff,
30 minutes of going round and round would probably do me! Especially if it was balls out the whole time!The plan for next week is currently a velodrome session next Thursday.
Each lap is 0.155 miles, so 80 laps is 12.4 miles. On a flat circuit with lots of drafting that could take less than 30 minutes.
The maximum 100 laps could take less than 40 minutes. If you don't manage all the laps you won't get a time.
How about we set a time limit, rather than a number of laps.
One advantage of that is that we will all start and finish at the same time, so it's the most laps done in the time that counts. If you get there late, or quit early, you should still register a number of laps.
If we did it this way, any suggestions as to how long a time limit?
Geoff
My days of being a nutter are over. (having just done La Riba). Well those days are over at least until tomorrow.
But, since we have all bought BKool Turbo Trainers, and not the top end high spec machines
Especially if it was balls out the whole time!
30 minutes of going round and round would probably do me! Especially if it was balls out the whole time!
That's because we're tight, or "value conscious" as I like to call it!
I think it's made me quite fit but don't seem to be progressing fitness wise at the moment. My legs have become weirdly solid and hard but I'll find out soon enough if its done any good. What the Bkool's done for me since I bought it in October is to let me do the 80 miles up steep hills instead of the usual 80 miles on he flat I was doing. Also I think it's more fun, at least for the moment.Must be making you super fit though Bill? Going to end up with quads like Chris Hoy! I can't get anywhere near your average power on those rides......yet!
Adam.
And 24 hour mtb event?!? That must be insanely difficult! I am gearing up for an Iron Man event, but even that pales into mediocrity compared to that!
Yeah, was trying out jack Daniels winter jack which slightly impaired my visionMe too, although I think it was meant to say appreciate!