Late this morning due to the last of yesterday's water main drama still being cleared up down the road, so I had to sit in traffic for 15-20 minutes.. got to watch a glorious sunrise with a Pink Floyd soundtrack however, so it wasn't all bad.
A lovely bright, clear morning with plenty of frost on the ground despite the forcast that it would be a tropical 1 degree..
A fantastic ride in although I encountered the school run traffic on the tow path, with a few inattentive parents / dog walkers spoiling the experience somewhat. Also had fun with some stupid woman in a car on Bridge Street who evidently identified as a cyclist - first parking squarely in the cycle bay at the traffic lights, then apparently pulling away when the cycle-only light turned green
As usual I feel a lot better for the ride; breakfast tasted fantastic so it might have embued me with somewhere near the regulation amount of seratonin for a change.
Fastest ride of the year so far despite an apparent headwind; heart rate still a bit concerningly high (relative to speed) but it's trending down since returning last week so hopefully that'll return to somewhere near normal soon. I wonder if it has anything to do with the cold / greater force required to push blood through cold, shrunken veins..
A lovely bright, clear morning with plenty of frost on the ground despite the forcast that it would be a tropical 1 degree..
A fantastic ride in although I encountered the school run traffic on the tow path, with a few inattentive parents / dog walkers spoiling the experience somewhat. Also had fun with some stupid woman in a car on Bridge Street who evidently identified as a cyclist - first parking squarely in the cycle bay at the traffic lights, then apparently pulling away when the cycle-only light turned green
As usual I feel a lot better for the ride; breakfast tasted fantastic so it might have embued me with somewhere near the regulation amount of seratonin for a change.
Fastest ride of the year so far despite an apparent headwind; heart rate still a bit concerningly high (relative to speed) but it's trending down since returning last week so hopefully that'll return to somewhere near normal soon. I wonder if it has anything to do with the cold / greater force required to push blood through cold, shrunken veins..