Glad your ok.Bloody wind! I'm exhausted. It was really strong this afternoon. Got run off the road into the dirt by a lorry too! Had a little bit of a fist shaking moment!!
.......and if you're anything like me, some very unlady like language too! My barometer has just shot back and more wet and windy weather is expected for tomorrow. Getting hair cut at 9.15 so if I do go out it will probably just be for an hour since I detest the wind too.Bloody wind! I'm exhausted. It was really strong this afternoon. Got run off the road into the dirt by a lorry too! Had a little bit of a fist shaking moment!!
Love the story, particularly the Klingon death scream. That's a beautiful stretch of road. Are the roads around you asphalt as opposed to concrete? I always imagined cycling on concrete roads would be pretty unpleasant but I'm not sure how many roads in America are concrete. I know the main highways are but I'm not sure about the smaller roads. If all the roads around you are smooth asphalt I may have to emigrate!
We British love a good moan and to run ourselves down but unfortunately transport is one thing is a real problem here, just as it is in another small overpopulated countries. And that volume of traffic just destroys the roads. Some of the roads are so bad here that if I am on my hardtail I unlock the suspension, so you can imagine how bad it is on a road bike! It doesn't help that with the recession local councils have been afraid to put up council tax, mine hasn't gone up even 1% since 2008/9. So something had to be cut from the budget I guess.
Today is the windiest day since I started cycling. Even by 6pm the wind will still be 23mph. So may stay in this evening I think.
Thats a year up since i returned to cycling after a good few years and additional stone lay off. Reasonably pleased and have been managing to stick with commuting thro' the winter (and enjoyed it). Lost around 25 lbs and according to my computer managed a total of 2991 miles in the year. Could probably have lost more weight but not really went mad with dieting etc. but defo feeling better for shedding what i have.
If i'd checked earlier i might have put in the effort last week to reach the 3000 mile mark for the year.
Only disappointment is mostly out on my own for some of the longer runs i done (best 41 miles) but a few 30s. Enjoying the runs into work but still struggling on the hills on way home.
Some really good stories from others on here that have returned to the fold and lost weight that helps motivate and encourage. Need to set some realistic goals for my 2nd year back and see where i get to and maybe a roadbike for my upcoming 50th bithday in June
You're doing great, and enjoying it is the most important thing otherwise you'll just throw the bike into a garage.
In terms of goals, do you want mileage or weight goals? Maybe try and shave 3 minutes off your homeward commute time home by the end of May and then another couple of months shave some more time off?
Priority was weight loss and a bit of fitness to start with but really enjoying the good weather days a lot and look forward to going out on bike again. Still a good bit over weight for height (or too small for weight) so going to try and eat a bit better if not less.
Have enjoyed my longer runs but as mentioned finding it all a bit solitary sometimes as no m8s that cycle other than a couple in my work that live miles away. Dont think i'd be too interested in a club for runs with a dictated pace but would be nice to have the odd bit of company.
I think my targets will be another 20-25 lbs and maybe try for at least 4000 miles. I dont bother too much with times as the way i view things just now time on the bike is better than vegitating on the couch.
Priority was weight loss and a bit of fitness to start with but really enjoying the good weather days a lot and look forward to going out on bike again. Still a good bit over weight for height (or too small for weight) so going to try and eat a bit better if not less.
Have enjoyed my longer runs but as mentioned finding it all a bit solitary sometimes as no m8s that cycle other than a couple in my work that live miles away. Dont think i'd be too interested in a club for runs with a dictated pace but would be nice to have the odd bit of company.
I think my targets will be another 20-25 lbs and maybe try for at least 4000 miles. I dont bother too much with times as the way i view things just now time on the bike is better than vegitating on the couch.
You make it sound very easy.I don't know about weight as I don't have a weight loss aim/target other than getting rid of thee moobs/handles...but why not try to have 1000 miles done by August. You need to do less than 3 miles a day as there's over 3 months. With it getting warmer you will hopefully do this with ease.