Nigelnaturist
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Eat more then.Still a tad worried about my weight loss I dont want to lose anymore weight, not it I can help it...
Eat more then.Still a tad worried about my weight loss I dont want to lose anymore weight, not it I can help it...
Still a tad worried about my weight loss I dont want to lose anymore weight, not it I can help it...
Still a tad worried about my weight loss I dont want to lose anymore weight, not it I can help it...
I wouldn't worry too much boon. I'm 10st 10lbs and 6ft tall. I lost a few lbs at first but 3 meals a day and post ride recovery drink (eg pint of milk) and I've stayed a steady weight. I also go gym 3 times a week. I use to be 9stone a few years ago and sorted my diet to gain some.
Sitting here at the computer feeling exactly the same. Thought it was getting a bit brighter for a while but now dull and snowing again. I find the weather really affects my moods and can't be bothered doing anything when it is like thisIt's so dark outside it's practically night and it's freezing cold. I can't find any motivation to get out just as I couldn't the past few days. I know I should because I'll be in the office all day tomorrow and on Friday the weather is going to be the same, but with 17mph winds and constant rain thrown into the mix too!
It feels like winter is never going to end right now - I was so looking forward to the clocks going forward at the end of the month but it's so dark outside I think I'd probably feel safer with lights on in the dark than going out in this.
Sitting here at the computer feeling exactly the same. Thought it was getting a bit brighter for a while but now dull and snowing again. I find the weather really affects my moods and can't be bothered doing anything when it is like this
Well I've been out !
took the car for M O T and cycled back around 4 miles....As it started to snow and yes, it's bloody freezing out there !
Today is the first day of spring too ! However the weather forecast for Stoke shows heavy snow tomorrow night !
It's been a long winter I feel.
We need to feel positive, it WILL be a nice long warm summer ! ( maybe just not in the UK ) hahaha !
Not quite sure what time Spring started but the Sun is just in front of the Vernal Equinox point around about now.
Leading edge was about 04:34 this morning G.M.T., and the trail edge of the sun will pass it about 17:35 this evening (G.M.T.)
Not quite sure what time Spring started but the Sun is just in front of the Vernal Equinox point around about now.
Leading edge was about 04:34 this morning G.M.T., and the trail edge of the sun will pass it about 17:35 this evening (G.M.T.)
I'm keen to push the averages along too.
I was glad to do the 100k with only a tired bum and not a sore one and tired legs not sore legs as well.. my only concern was I used 2830 calories add to that my daily usage and that's a lot of calories to put back when you weight just 10st 2lbs..