Well here in Kidsgrove is windy cold and trying to snow....so, question was do I go out or not !
Need to go to see my parents anyway ( Mother's Day ) better not miss that, so, thought sod it lets go, so wife drove with the kids and I went...
Damn , only got out of our side road and hit straight into the head wind....first time for this newbie in headwind, my god I didn't realise how it knocks you back, felt like the entire ride was uphill...Anyway, stuck my head down, managed the same hill that I had to stop on the first time I tried it, without stopping, knocked down 2 cassette gears and stood up for the climb...ouch the burn !
Also fitted one of these computers, so, 2.8 miles, 17 mins and 9.something mph
return home a few hours later, determined to push hard coming home ! set off pushed hard, tried to hold 90 rpm.
Average speed 18 mph, max 35 haha, down the same hill that I have to climb on the way out...would have gone faster down hill, but some muppet pulled out on me, then did 30 mph ! Did he not see the high speed bright red streak! or maybe thought we couldn't go that fast, either way the air was blue at him...hehe!
Down side of pushing hard ? got off bike and collapsed , legs had totally turned to jelly ! haha.
Personnal improvement ? managed the damn bank without stopping, so either technic has improved or my legs have...but not by much, it still nearly had me !