Boon 51
Veteran
- Location
- Deal. Kent.
Not sure I will, no matter what I do I just don't seem to get any quicker.
Morning Nigelnaturist..
Just a question... How did you tick my strava kudos button before I had time to put it on here, is the a friends link I have missed on strava or garmin..
Cheers..
So much better when it's quiet out and about.Baltic here this morning! Up at the crack of dawn and looked out the window to see all the cars frozen up but still risked going out.
Managed nearly 16 miles but had to take it easy as there were several scary stretches of ice on the road. Probably should wait till later in the day when it is warmer but I love getting out first thing. It, a) avoids heavier traffic and b) makes me feel good and sets me up for the day.
Hope you all manage to get some rides in too.
Baltic here this morning! Up at the crack of dawn and looked out the window to see all the cars frozen up but still risked going out.
Managed nearly 16 miles but had to take it easy as there were several scary stretches of ice on the road. Probably should wait till later in the day when it is warmer but I love getting out first thing. It, a) avoids heavier traffic and b) makes me feel good and sets me up for the day.
Hope you all manage to get some rides in too.
23 miles this morning to take me over 800 for the month. Need to do another 23 miles to take me over 1,400 for the year, should knock most of them off tonight on the way home.
Not sure I just tick what I saw on strava, must just be a time thing I guess.Morning Nigelnaturist..
Just a question... How did you tick my strava kudos button before I had time to put it on here, is the a friends link I have missed on strava or garmin..
Cheers..
I really struggle to wake up, possible due to meds.Baltic here this morning! Up at the crack of dawn and looked out the window to see all the cars frozen up but still risked going out.
Managed nearly 16 miles but had to take it easy as there were several scary stretches of ice on the road. Probably should wait till later in the day when it is warmer but I love getting out first thing. It, a) avoids heavier traffic and b) makes me feel good and sets me up for the day.
Hope you all manage to get some rides in too.
Mines a bit like that since I changed everything on Monday, I have never had the rear gears off and put back together and they have been almost spot on, with the acera it never was right and was always sluggish changing or it didn't align properly, mind I did regrease the rear axle so the chain line may be a little better. (position of the wheel on the axle, not the greasing), could also be the new gear cableHas been bliss down here ice wise, haven't had the winter tyres on all week, makes me feel like a ghost the bike is that quiet without them.
Well all I can say is, it will be a long time before I do 200km, good luck Joey.
Me today, well its official I am no faster without the panniers and rack and slightly higher gearing.
Though I am pleased with theses.
http://app.strava.com/activities/42363406#711021449
http://app.strava.com/activities/42362422#711008672 35's quicker than 2 wks ago.
http://app.strava.com/activities/42362422#711008638 27's quicker.
http://app.strava.com/activities/42362422#711008648 11's quicker increase from 14mph to 15.2mph
This is not the whole run but most of it.
http://app.strava.com/activities/42362422#711008678 2 wks ago I was 36:30 today 34:38 0.8mph faster. I think I would have had more bar traffic lights ect..
Short trip the OH's fathers
I got an improvement on this
http://app.strava.com/activities/42363406#711021449
This was the best of the ride home this evening
http://app.strava.com/activities/42362424#711008696.
Good things to say, since I put the Sora mech back on gear changing is more decisive, mind that could be the new cable and a clean.
I just past 4,000 miles since June 23rd
Managed to get out for a quick 12miles today, as finished work early (half day due to no work). Went straight from work (still wearing my overall trousers and and jumper with a thin cycling jacket). Rode down the Great Central Way as it's near work and not rode that way for a while.
Managed a good run with 5 top 10's one being 2nd just missing out on Chris' (Supersuperleeds) KOM by 1 second lol.
http://app.strava.com/activities/42439477
Chris - sole aim going that way was the "Glen Parva Canal Hill" Segment after reminding myself of it the other day looking at your route. Managed 4th but still 7 secs behind KOM. He must be a machine lol.
Definitely going to try it again. Ive just looked at some of his (the KOM) other rides. Not logged many but the KOM's he has have some great times and avg speeds.Well done, I fully expect to lose that KOM, I don't think I could have rode that KOM segment any better, I just seemed to fly up it.
The Great Central Way has loads of segments on it if you do the full length, it is very hit and miss though due to the number of dog walkers on it,
My best on the Canal Hill one is 33 seconds and I was knackered after I did it, I should try it on the road bike