star84
Regular
- Location
- southend,Essex
ok i guess will go out for a quicky tomorrow for atleast 8 to 10miles or even less and then a day off on tuesday as it gonna be a rainy day base on weather forcast and then back on saddle wednesday hopefully
5 miles to build on. Take it easy and build gradually.My ride today felt like my first ever...I felt weak and tired following a back injury..and a westerly headwind didnt help much...a pityful 5 miles...
My ride today felt like my first ever...I felt weak and tired following a back injury..and a westerly headwind didnt help much...a pityful 5 miles...
59 miles Rocky, I am sure you can do it, just take it easy but just keep going, it what I did in Oct when I was 16 miles short of doing my first ever 1000km in a month, and Brain said to just go out and do it, thats after I had done 37.53 miles to mark my first 600 miles, so I did a total of 55.87 miles that day.I was just checking what we have scheduled for work this week and I think I may be able to get in 400 miles for the month still. I may have to do a little night riding to do it, which may not be so bad as temperatures for the next few days are suppose to be above normal.
I dont general do that anyway.Did 12 miles on our lasses bike this morning, was surprisingly comfy and nippy, managed over 14mph.
I think my routes are a quite bit flatter than yours, hills make a huge differenceI dont general do that anyway.
I thought mine were flat, for the most part.I think my routes are a quite bit flatter than yours, hills make a huge difference