I have a very pink face after being outside gardening for over two hours. I feel much better for some gentle exercise. Some fresh air and a slightly tidier garden is therapeutic.
Being on duty as "carer" 24/7 for the last three weeks has been very draining. I am waiting for a visitor to ask how I am, as well as The Patient. I think I could be waiting a long time.
Knitting is also therapeutic (if it is not too complicated) and that will be my activity for this evening.
Local shops do a home delivery, so there is plenty of fresh fruit and vegetables here. As well as a Coffee and Walnut cake, spicy ginger biscuits, and oaty biscuits. There is a very limited amount of chocolate here, as The Patient is, amongst a myriad of other things, pre diabetic.