@Harry_Palmer79 - Any idea what brought on the sciatica/ back pain ? Ride position ? Not enough cycling ?
Thought of a sports massage/therapist person ?
GWS anyway
Could you manage over for the CC Ecosse Christmas Feed ?
Thought of a sports massage/therapist person ?

GWS anyway

Could you manage over for the CC Ecosse Christmas Feed ?


. We saw ice on the pond during our wee lunchtime walk, despite the sun shining
all morning, and the work car park was rather slippery to walk across at home time. Love my ice tyres ...
and
as well on the 13th if there's space at the table!
GWS Ross! To be fair I'm always walking out the house forgetting things, usually gloves, lights, bottle, etc though don't think I've ever forgotten my helmet... (paging 


