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User169
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Home and in bed by 4am?
In the pub by 3am!
Home and in bed by 4am?
Nope!!Yep. Even the people running round with a cockerpoo take it to Marathon levels of prep
That leaves me with a conundrum for tomorrow
- ParkRun? (be it, Nostell Priory, Pontefract Park, Thornes Park)
or
- a 'Go Ride' Cyclo-Cross, down at Holmfirth
Bugger!!, indeedOh well, that didnae go to plan. Slipped going down some stairs about a 1/3 of the way round and something went "ping" in my knee resulting in me not being able to even shuffle along. Bugger.
Oh well, that didnae go to plan. Slipped going down some stairs about a 1/3 of the way round and something went "ping" in my knee resulting in me not being able to even shuffle along. Bugger.
Brilliant, absolutely splendid!!!Inadvertently did my first cross country run in about 30 years, following the Coffin Trail from Rydal to Grasmere. Probably the slowest 5km I've ever done (although I motored for a further 2.5km on the way back, once I realised how late I was) through opening & closing gates, waiting for sheep to get off the path, picking my way around roots and rocks and due to the steepness of the terrain. Fun though, and some amazing views across to Rydal Water.
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Not to mention stopping to take some excellent photos?Inadvertently did my first cross country run in about 30 years, following the Coffin Trail from Rydal to Grasmere. Probably the slowest 5km I've ever done (although I motored for a further 2.5km on the way back, once I realised how late I was) through opening & closing gates, waiting for sheep to get off the path, picking my way around roots and rocks and due to the steepness of the terrain. Fun though, and some amazing views across to Rydal Water.
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You ran an HM in 32 minutes? Flip me!Half marathon this morning. Started at 2am and finished at 2:32am.