berty bassett
Legendary Member
- Location
- I'boro
its not a race you know
The cumulative fatigue of these rides has been greater than I expected, thank goodness for a break before the last two legs. Primarily being a mountainous/climbers set of rides, I'm chuffed with my times overall, with some of them nudging my PBs when I was much fresher for a particular course.
So fatigued you cannot sleep? Andy, Sounds like you are riding back into form.
I reckon in the lead up to the tour of Cambridge we should all ride and race together on Richmond.
That is so true. These indoor session are often so excited that personally i forgot to listen my body way too often. That cumulative fatigue is so real, especially if you have bit of stress what i have now, then it's even heavier burden. I had 4 days without cycling so i will probably do indoor ride today to see how my body is response rest days.The cumulative fatigue of these rides has been greater than I expected, thank goodness for a break before the last two legs. Primarily being a mountainous/climbers set of rides, I'm chuffed with my times overall, with some of them nudging my PBs when I was much fresher for a particular course.
I'm looking to do a gentle recovery ride this evening - probably nothing too hard mostly a pootle. May even hack into Richmond course and spin around that.That is so true. These indoor session are often so excited that personally i forgot to listen my body way too often. That cumulative fatigue is so real, especially if you have bit of stress what i have now, then it's even heavier burden. I had 4 days without cycling so i will probably do indoor ride today to see how my body is response rest days.
Same plans in here, riding easily and enjoying virtual landscapes...mostly. Something more flat in London or with Bkool.I'm looking to do a gentle recovery ride this evening - probably nothing too hard mostly a pootle. May even hack into Richmond course and spin around that.
ChargingI’m behind on brvr if anyone fancies charging around andorra
Charging
Well, Pull your effin' finger out!!I’m behind on brvr if anyone fancies charging around andorra
Well I do try to keep wheels below me !Yes, Lee does ride to a different standard than the rest of us