Zwift Chat

[darrensmith0410]

Do you have an Ant+ smart trainer? (FEC capable IIRC) I believe it will run on one of them.

Edit to Add

I just re-registered under a different email address. You do not need to enter a power meter as the equipment you have is reviewed(?). I have just entered NO in that section and put my BKOOL trainer in the next box.

Thanks Boxers. Will have to wait and hear from them, I suppose

 

[Breedon]

A bit lazy here, If I wanted to use ERG to train on Zwift, how do I activate it?

They have erg mode when doing one of there workouts but not sure if you can use erg manually.

 

[bobinski]

I think you can free ride from workouts too in erg but no wifi here so cannot check

 

[Whorty]

And some closed groups/races! At work so not been able to find out much about this yet.

May be a reason to come back to the splitter fold then

 

[JLaw]

A bit lazy here, If I wanted to use ERG to train on Zwift, how do I activate it?

Create (or use an existing) workout. There should be a checkbox for ERG mode in the workout editor.

 

[JLaw]

May be a reason to come back to the splitter fold then

From my reading of the announcement, it sounds like its opt-in on a per-race basis. It'll be interesting to see how many do so and how quickly.

 

[Breedon]

May be a reason to come back to the splitter fold then

They always come back .

 

[Breedon]

Was going to do a FTP test for trainerroad but with the heat i thouhht i would try out one of the new courses but I was struggling as it was 23c In the dining room, crawled up box hill and finished around 13 miles.
Nice long flat section the route I took no sprints though.

 

[bobinski]

Yeah, too hot here so had a 1/2 bottle of wine- oh dear, and I dipped below 73 kilos yesterday...oh well, where's the ice cream?

 

[CXRAndy]

You know when you have a good workout and a not so good. Today it was a good combo session

 

[bobinski]

I am a little jealous of all these people on zwift when I am toiling away at work and then trying to fit training in around family commitments....I want to retire

 

[CXRAndy]

I work from home and self employed so can pick my times to train

Besides afternoon is getting to hot now

I am a little jealous of all these people on zwift when I am toiling away at work and then trying to fit training in around family commitments....I want to retire

 

[bobinski]

....GULP....

NEO not working. Lights won't come on. Have disconnected power supply and patiently waiting an hour to reconnect and see what happens. First world problems...

 

[Breedon]

....GULP....

NEO not working. Lights won't come on. Have disconnected power supply and patiently waiting an hour to reconnect and see what happens. First world problems...

hope it works ok when you switch it back on.
I feel your pain.

 

[Breedon]

You know when you have a good workout and a not so good. Today it was a good combo session

Are you working on your core as well?
Currently working on core with leg risers and weighted sit ups, will use the ab roller probably next week.
I'm also working on lower back with back extensions and with leg risers as this also works the lower back.