bobinski
Legendary Member
- Location
- Tulse Hill
I have not really looked at my Strava training diagnostics and I really wish I hadn’t 😬
And now i know that i shouldn't come in here to see this . My fitness today is 57 and few days ago it was 63. Don't know what that suppose to mean, but i know now it's nothing to do with good shape or maybe it means lower is better. This is my conclusion when i compare mine and Robert's effort/physical shape.I have not really looked at my Strava training diagnostics and I really wish I hadn’t 😬
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it's probably similar to trainingpeaks metrics.And now i know that i shouldn't come in here to see this . My fitness today is 57 and few days ago it was 63. Don't know what that suppose to mean, but i know now it's nothing to do with good shape or maybe it means lower is better. This is my conclusion when i compare mine and Robert's effort/physical shape.
it's probably similar to trainingpeaks metrics.
Fitness is usually determined on a rolling average of your TSS.
Training Stress Score is every workout based on duration and intensity.
So basically Bob has become lazy
oooh, that's tempting! Not sure my legs are up to 100 miles yet ... but I guess I won't know if I don't tryProbably not as I will be doing the 101 miles Taunton Flyer on May 1st. View attachment 581935
No. Not this week.Anyone doing the7pm RWB race? Champs Elysées I think
Afraid not. Planned an outdoor ride this morning but changed my mind after going out to find it was much colder and windier than I expected and jumped on the turbo insteadAnyone doing the7pm RWB race? Champs Elysées I think
Same here ... looked gorgeous out there, but was deceptively chilly!Afraid not. Planned an outdoor ride this morning but changed my mind after going out to find it was much colder and windier than I expected and jumped on the turbo instead
Anyone doing the7pm RWB race? Champs Elysées I think
That would be awesome if you could join up Carl.oooh, that's tempting! Not sure my legs are up to 100 miles yet ... but I guess I won't know if I don't try
I may join you if you don't mind ... let me think about it
Afraid not. Planned an outdoor ride this morning but changed my mind after going out to find it was much colder and windier than I expected and jumped on the turbo instead
Same here ... looked gorgeous out there, but was deceptively chilly!
Cool - you let me know when signed up and I'll join you. Gonna hurt as not sure I have 100 miles in the legs so early in the summer, but no pain no gainThat would be awesome if you could join up Carl.
i'm waiting on a mate to get out of working that day and I'll let you know when I sign up.