I set myself a target of losing a stone in January and can happily announce I have lost 1 stone 5 pounds which means I am now (for the first time in bloody years) under 100kg!!! I am now 99kg on Zwift Power.
All this done without dieting, I just fiddled my weight on Zwift
Actually I did Dry Jan and logged everything on MFP. It's been tough at times but enjoyable at the same time. I'm 40 next Saturday (6th) so pleased to get below 100kg before that milestone and hoping stick under it for the rest my life.
I'll have a jolly good binge on beer and pizza at the weekend and then back on the straight an narrow and see how low I can get before lockdown is relaxed and cafe rides reappear
Now to relax in front of the TV and wait until 00:01 to have a celebratory beer