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Ketty

Über Member
Location
Yorkshire
Messed up the start! Ended up off the back and had to push hard to get back on ... then flew through the pack to the front :banghead: Just sat in the group and then realised this was the front and didn't have much choice by then but to hang on. Was nearly dropped a few times a d had to chase on which took quite a bit of my last reserves. By the time I was really dropped I was out on my legs (about 4 km to go?) and had to roll in on my own. Not a bad ride but had I not wasted energy a few times I probably could have hung on longer.

Oh well ... there is always next week :tongue:

Great ride Brendan :notworthy:

Also the rest of the team .... so good rides tonight on what is a nasty course. I see D were amazing again :wahhey: And some strong showings in B too :cheers:
Great ride all categories - I, on the other hand, was well off the pace tonight, I totally misjudged the climb over start finish line not once but twice meaning I rode the second two laps on my own 🥵 Also decided to ride at much lower cadence for some reason, oh well another week next week!!
 
Great ride all categories - I, on the other hand, was well off the pace tonight, I totally misjudged the climb over start finish line not once but twice meaning I rode the second two laps on my own 🥵 Also decided to ride at much lower cadence for some reason, oh well another week next week!!

I thought you was doing well and hanging in there, when I had a quick look at the placing you had dropped back by about 9 seconds and that needs some big power to get back on the wheel, I try not to take the front much when in a chasing group as going on your own is alway slower , try and use the group to pick of any stragglers from the leading group to bump you up the leader board
 

Alongo

Guru
I got off to a decent start today and was feeling pretty fresh , which is a good job because the constant rolling nature of the course . Saw @Norry1 go for the first sprint and followed a bit behind but realised I’d be burning too many matches chasing the sprints , so eased off . Couple of times group was splitting going down the hills mainly and had to make a few surges to catch up . Had about 16 in group and tried to keep at back of those contesting the sprints , which seemed to work ok . Made a total mess of the finish , made a big surge with about 600 m to go but the little kicker up to the finish line totally blew my legs and nearly all the group came by with much better timed sprints . Came 15 th on ZP , could have scored a few sprint points , not sure . @Norry1 scored in the sprints a couple of times, well done Martin, well done @BurningLegs for managing to type whilst at 196 bpm. Nice one @Milzy, @Del C and @Brusgaard .

Managed a FTP update as well , from 267 to 276 , so that was a nice bonus .
 

Alongo

Guru
That's a pretty massive upgrade!

Havent done an FTP test for ages , 267 was really just a guesstimate, been getting some pretty consistent riding in lately and feeling pretty good on bike. One interesting thing is that previous two weekends , I’ve done the same 45 ish miles IRL on Saturdays , two weeks ago , I rode mainly at Tempo pace and my legs were pretty sore Sunday and defstill fatigued for Monday’s race . This weekend I pushed it a bit harder and rode pretty close to Threshold pace , funny thing is , legs were great on Sunday and I felt pretty fresh for tonight’s race .
Not quite sure if this rambling tells me I need to do a bit more Tempo work or I am just gaining fitness😀
 

Brusgaard

Über Guru
Location
Skive, Denmark
Just a short write up about my race. Video is available on Youtube for the full story.

I was dropped just when we crested that 10% climb. Rode alone for a bit until being caught by a group with 2 lightweight DBR riders and 2 others. Tried to slow them down until the end, as not to catch the many CycleChatters about one minute up the road, and closed the gap when they (DBR) attacked/escaped over the hills. We dropped one of them with about 7 km to go, and we caught the other escapee with 4 km to go after a nice downhill section. :smile: Rode with him and another lightweight rider to the finish. The DBR rider opened the sprint but died just before the finish, and despite me being well behind them both I snuck past him on the last meters to get that one point extra. :smile: The 66 kg Irishman however I was not able to catch. :sad:
 
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