Not sure what you found the answer to be .... but looks like it worked for youI meant to ask earlier, for a flat course if you want more resistance (to thrash your pedals) will changing the trainer difficulty help one way or the other?
I was on my limit too early on ...... bit too fast for me Thankfully the group i settled in with was more my paceSorry guys, just couldn't keep up, HR bouncing off the limiter
Not sure what you found the answer to be .... but looks like it worked for you
Was watching you and Michael up the road and I was thinking, phew, I can take it easy tonight .... then you had your mechanical That changed my racemy attempt wasnt much better, belt snapped on the climb
ZP had you 3rd .... is that not correct?Nearly threw up at the end there. Frenetic.
The pace never let up enough for me to have enough energy to compete properly for many of the sprints. Think I picked up a couple of points a couple of times despite not great 5 second peak power. Big group of around 25 finished together at the end, hopefully a few dqs will push me up the table
Interestingly I was nearly dropped the only time I thought I'd take a proper break from the sprint, and would end up sprinting to catch the group after the sprint - whereas when I went for the actual sprint it was quite calm for about a minute before the pack caught up and hr had time to calm down.
Absolutely gutted. Waited all day for that race 😠Was watching you and Michael up the road and I was thinking, phew, I can take it easy tonight .... then you had you mechanical That changed my race
ZP had you 3rd .... is that not correct?
BREAKING NEWS:
God! That was awful!!
More to follow. I'm off to eat my dinner
That was just insane.BREAKING NEWS:
God! That was awful!!
More to follow. I'm off to eat my dinner