Well I have just drunk this and no spinning room so 👍 from me😁So beer sounds healthier than wine judging by the past couple of posts. I'll try both just to be sure
Just signed up for Tour de Yorkshire -Yes the real one
Its 3rd May. long route 80ish miles lots of climbing
Not cheap @ £58 and penny's.
Basically no refunds after 14 days of order or within 3 months of the event, you can transfer to a friend, but no deferrals
Booking closes tonight!![]()
I’ve signed up for this on a last minute brainwave from a mate who is now unsure if he can make it. If he can manage it , it will be more of a social steady ride , if not , I will give it my best and see how it goes. Be good to see you there Andy and Tommy.Just signed up for Tour de Yorkshire -Yes the real one
Its 3rd May. long route 80ish miles lots of climbing
Not cheap @ £58 and penny's.
Basically no refunds after 14 days of order or within 3 months of the event, you can transfer to a friend, but no deferrals
Booking closes tonight!![]()
I bought bag of salty licorice and 200gr chocolate bar today. Bought a candies i had this idea from Finnish cycling forum when somebody mentioned his latest purchase. It was 3kg English licorice and rubber hammerNot good mate ..... lesson learned ... stay away from this 🥕🌽🥬🥦🥑 green stuff, and get some of this 🥓🥩🍗🍖🌭🍔🍛🍤 down your neck 👍
I’ve signed up for this on a last minute brainwave from a mate who is now unsure if he can make it. If he can manage it , it will be more of a social steady ride , if not , I will give it my best and see how it goes. Be good to see you there Andy and Tommy.
I am still waiting for my Assioma Duo’s to arrive from Italy. Looking forward to comparing to the NEO and finding out what has happened to my leg power imbalance.
I've signed up for the long route but I've put my expected time as 6 hrs so they will put me in the slow coach starting gate.I’ve signed up for this on a last minute brainwave from a mate who is now unsure if he can make it. If he can manage it , it will be more of a social steady ride , if not , I will give it my best and see how it goes. Be good to see you there Andy and Tommy.
Have you ridden Greenhow hill Andy as it looks scary and there's another climb in Otley which you might know about..That'll be good. Im treating as a trundle(literally) down memory lane, going over roads I used to cycle as a kid with my mates from school. I lived in a village called Menston, up the road from Otley, Ilkley. I went to school in the nearby town of Guiseley. I worked in Ilkley and Otley and used to go to Leeds as a young man. That's where I caught my wife, now of 3 million years married
If you are staying in Leeds the night before I can meet up for a pre event beer![]()
Have you ridden Greenhow hill Andy as it looks scary and there's another climb in Otley which you might know about..
Day 14 today. Looking to do a gentle 30-40 min spin in an hour or so (hospital for wifey this arvo so need to get ride in this morning - she has a lovely set of injections to look forward to .... or are those injections for me?!? Hope WADA don't find out).
This past 2 weeks have helped me to jump start my efforts for this year. Done some hard workouts, hard races and the odd easy pootle. Not really fatigued like I thought I would. Given me things to focus on for the next 6 months as I build up to ToC. I'm hoping that ToC will deliver a newer more improved Whorty![]()
Once work starts again next week, I think the rest days will come naturally. My aim is to ride 4-5 days a week, split between racing and workouts/longer rides. I've been quite surprised how well I still feel after 14 days straight riding; don't feel like I need a rest, although I know my body will benefit from it.Very hard to do properly - but ensure you take enough rest days. Improvement only happens when you stop. It has always been a problem of mine.