Well done Del, soon as I lose a few kg I'll be with you I think on the last few group rides I've been at 3.2 w/kg on the cuspYeehah!
Done it!!
Upgraded to Cat B after today's race through the Sand and Sequoias route.
Not bad for an old bastard!!
Now I can look forward to finishing last in almost every race!
Do I finish this month's CycleChat league in C Cat as we're half way through?
Great work DelYeehah!
Done it!!
Upgraded to Cat B after today's race through the Sand and Sequoias route.
Not bad for an old bastard!!
Now I can look forward to finishing last in almost every race!
Do I finish this month's CycleChat league in C Cat as we're half way through?
@IrishAl - I think you may officially be A cat now? But it'll be a lonely place if we bump you up, so I suggest we keep you with the B's. Unless you keep winning by anything but a small margin!
I'm want be able to do my usual endurance ride Monday so I'll slide in the Cyclechat TT stage instead. Getting sick and tired of the endless zone 2 rides anyway, so a little distraction is welcomed (even if it's 17 minutes of pain )
Lars you been putting in a lot of solid rides mate. You feeling the benefit?I'm want be able to do my usual endurance ride Monday so I'll slide in the Cyclechat TT stage instead. Getting sick and tired of the endless zone 2 rides anyway, so a little distraction is welcomed (even if it's 17 minutes of pain )
Betty 😂Hi @peterob yes I’m now back in the realms of the cat A big guns as of late October but just by the skin of my teeth as they say...you’re right it would definitely be a lonely place to be in a league of 1 but at least I’d be certain of a win unlike slogging it out with you, Betty, Tommy, Bridgy etc. Cat B has been very competitive this month.🙏
I’m going to go for it at 8:10. I’ll send you an invite and if you can make it then great. If not then no harm. I Need someone to chase. If anyone else wants an invite let me knowLondon is the guest world today and tomorrow so should be fine. I would join you if I could but I won't be home until 8pm earliest unfortunately - good luck
Lars, have you detected a lower heart rate for the same power or more power for your usual heart rate? That's the clear sign of increased mitochondria in muscle tissue
Not really able to tell before I get a proper rest, which I should have Monday. Plan is to get a monster CTL as a foundation for further specific workout. Currently at 75 and will probably reach 100.Lars you been putting in a lot of solid rides mate. You feeling the benefit?
Go for it mate!Well done Del, soon as I lose a few kg I'll be with you I think on the last few group rides I've been at 3.2 w/kg on the cusp
Yeehah!
Done it!!
Upgraded to Cat B after today's race through the Sand and Sequoias route.
Not bad for an old bastard!!
Now I can look forward to finishing last in almost every race!
Do I finish this month's CycleChat league in C Cat as we're half way through?
I think that's going to be a stretch!well done mate. Now I have to worry about another B overtaking me😀
Edit! Edit! Edit! 😄Betty 😂
How could you know Al- you ain’t even met basset