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Norry1

Legendary Member
Location
Warwick
re teams I can see it being useful in races, working together.
Also, would be nice to hook up for our own rides. Zsun have started small group rides for training and I am likely to join some of them. But we could have our own. We might be able to attract some of the bkoolers.

Bobinski for Team Leader :smile:
 

bobinski

Legendary Member
Location
Tulse Hill
Bobinski for Team Leader :smile:

Recipe for disaster:biggrin:
 
OP
OP
C

CXRAndy

Guru
Location
Lincs
No need to travel to Ventoux :B):sweat:

Did it with wrong gearing for me, too low a cadence to be comfortable, bloody good leg workout though. I need 80+rpm to be comfortable. When the XTR cass goes on I'll have the ability to stay in my comfort zone for cadence.
 

berty bassett

Legendary Member
Location
I'boro
I'll be doing the zsun social ride at 7.10.

@berty bassett I think social rides would be a good way for you to learn how to ride in a group there's various paces out there from 2.2 w/kg to 3+w/kg as the name suggests these are NOT races :whistle:
nice one cheers
would have done it but made a bit of mistake today - went out with a group for a change but it was a no drop ride and after 25 miles of stopping every 5 minutes and an average of 13 mph i got the jitters and departed , thinking i have got to get the average up a bit , soon realising that saturday on zwift had left more of an impact than i thought
got a few days off work this week and had planned for 100 tomorrow but thinking i may just cut the hedge instead !:thumbsdown:
 

bobinski

Legendary Member
Location
Tulse Hill
So a few of us on at 19-10 later? I have just gone on my rowing machine and am dealing with the shock of different muscle groups being used. So I will be hoping for a nice steady ride.
 

Breedon

Legendary Member
So a few of us on at 19-10 later? I have just gone on my rowing machine and am dealing with the shock of different muscle groups being used. So I will be hoping for a nice steady ride.
So no riding on the front for you then:tongue:
 

JLaw

Veteran
So a few of us on at 19-10 later? I have just gone on my rowing machine and am dealing with the shock of different muscle groups being used. So I will be hoping for a nice steady ride.
Another slow and steady ride up Little Cottonwood for me, so I'm going to have to pass on Zwift today.

I'll be in the KISS C/D race tomorrow. It's a short relatively flat course.
 
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bobinski

Legendary Member
Location
Tulse Hill
Dean and I bailed today as if we were Greg lemond and Eddy Merck sharing a stage win ^_^

That was hard on the legs arête yesterday's exertions and a little bit of rowing today.
 

Breedon

Legendary Member
That was a wake-up call, had my tea an hour before the ride a rookie error :angry: which made me have a massive stitch while battling it out with bob going up box hill which was quite funny ^_^ and at the same time a just the trainer intensity level for my gearing, then for some reason I got the women's sprint jeresy so had to muck around with settings and change it back to male, while trying to maintain 2.5 w/kg so lost the pack and just couldn't get back on.

Other than that quite a good ride :tongue:
 

bobinski

Legendary Member
Location
Tulse Hill
That was a wake-up call, had my tea an hour before the ride a rookie error :angry: which made me have a massive stitch while battling it out with bob going up box hill which was quite funny ^_^ and at the same time a just the trainer intensity level for my gearing, then for some reason I got the women's sprint jeresy so had to muck around with settings and change it back to male, while trying to maintain 2.5 w/kg so lost the pack and just couldn't get back on.

Other than that quite a good ride :tongue:

Dean, our very own transgender Zwifter! :laugh: Now, you don't get that over on the other forum :biggrin:

I enjoyed that tussle. We should get a group ride together to attack the hills and mountains , spur each other on to pb's. I think it's harder in a race because I am already likely at threshold.

Oh, I did drop back for you but it was clear you didn't have the puff to keep going.
 
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