Another 15.5 miles under my saddle.
The weather was to break later in the day so I decided I'd get in an early one.
I waited for the boy to get off to school and then I set off. The usual route via The Kelpies (I now shout 'Hi boys!' on my way through
) and onto the towpath, up to the Falkirk Wheel, where I had a cereal bar and a drink, before heading on up the hill to the top to catch the other canal towpath home.
I decided as the path was quiet, I'd stay on the bike and pedal up it. Usually I find pedestrians a good excuse to get off and walk but there were none about so early this morning.
Lowest gears, head down and plod up. I've found the trick for me is not to look too far ahead - I see the hill and panic!
As I was concentrating I passed another cyclist walking....thinking, those are familiar feet. Yip, my lad had given up and walked
I'm 50. He's 19. That made me feel good
I am getting fitter but I do worry about my calves and thighs starting to resemble those of a Russian shot-putter! Still, combined with the adrenalin rush if startled, they could probably take me to John 'O Groats.
Half way mark and the sun was still out. We rode side by side for part of the way as there was no-one about, and saw herons, swans, ducks and ducklings...the first I've seen this year (minus the ducklings I got to hold on a farm trip with my little grandsons last month lol).
Everything was looking so green and fresh and it really made for a wonderful ride. I could have kept going but I hadn't planned a route and I'm not one for unannounced diversions! It unsettles me.
I got home and decided Priscilla needed a wash as she hadn't had one after the last couple of rides as it's been dry.
So I'm outside, bent over the bike, busy with a bucket of water and the brush and I hear the water splashing about....turned around to see the dog with his head in my bucket, drinking the warm water!
I just need to lube the chain later and clean the disc brakes and she's good to go again.
I'm due to ride to Edinburgh on Saturday for Pedal on Parliament...it's a bit weather dependant for me and there's a huge obstacle in my way...if I manage it, I'll come back and let you know!