Falco Frank
Veteran
- Location
- Oup Norf'
Agreed on making sure you keep the fun in the rides, my most memorable ones have always been with buddies...
Other Random Thoughts... Spinning, Cadence display / computer, I found it helped - a nice reminder to change gear early.
Hydration, Camelbak or similar, I drink like a, very thirsty drinker lol, fill and almost forget it (makes drinking on the move MUCH easier too).
(PS. Well Done!)
Other Random Thoughts... Spinning, Cadence display / computer, I found it helped - a nice reminder to change gear early.
Hydration, Camelbak or similar, I drink like a, very thirsty drinker lol, fill and almost forget it (makes drinking on the move MUCH easier too).
(PS. Well Done!)
, sleep a cycle computer for cadence etc
, going to my local cycling club tomorrow for the first time 
. And most of all I am realizing I should take more time and enjoy my bike and make it fun
.
. couple of 30s & 40s last Saturday i did an 80+ with the club and again this Saturday nearly 90 ( 88.9) to be exact . I don't find it easy not by any stretch but I love it... 100 miler coming soon. Thanks for all your help and encouragement. The serious and the funny




