what sort of bike for me

[skyair]

go for it oos, I don't know why but my knee not hurting at the moment

 

[Schmilliemoo]

Maybe the cycling helps. Mine's keeping me awake at night
Still training tho (as you do) lol

 

[skyair]

I run now with knee support on,cycle without it,my legs feel stronger already so very happy so far

 

[skyair]

did 7 miles yesterday.and ten miles today but felt very slow and tired