I think we kid ourselves, I know I used to.
The main cause of getting fatter is eating to much. It has less to do with lack of excersise.
See you at 147 that is my aim.
Weight Watcher's Thread
- Thread starter Shaun
- Start date
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I think we kid ourselves, I know I used to.
The main cause of getting fatter is eating to much. It has less to do with lack of excersise.
See you at 147 that is my aim.
david k
Hi
- Location
- North West
im 6 foot 2 inch and 18 stone 1 lbs
want to lose 2 stone
last years focus was on mileage, this years on weight loss and therefore diet
want to lose 2 stone
last years focus was on mileage, this years on weight loss and therefore diet
uclown2002
Guru
- Location
- Harrogate
I'm certainly not kidding myself as I overindulged when incapacitated, but was difficult not doing usual 1000 plus miles a month.
When do you expect to reach 147 lbs?
uclown2002
Guru
- Location
- Harrogate
Pumpkin the robot
Guru
I know why I am putting it on, its part boredom and partly because I am still eating as if I am doing 200 miles a week. I have now got the Mrs on board and we will watch what we eat now. I should hear about the MRI I had over Christmas and if the bones have healed. If that is sorted, I can start restricting calories.
Well I started riding again on Jan 1st. Only 11 miles, I have set a target of 300 miles for January and I want to be able to do a 40 mile ride by the end of the month.
Pumpkin the robot
Guru
Its only 10 miles a day
As I am off work I am hoping to be able to keep to it, although I certainly feel worse after todays ride than I did yesterday.Its only 10 miles a day
Take it easy for a few weeks, nothing to be gained by forcing it.
I normally train 10 hours a week, after having this virus, I will not worry if it takes me 8 weeks to get back there.
mustang1
Legendary Member
- Location
- London, UK
1.82m.
Today I had a boring day and thus had some chocolate craving but I resisted. Then some stuff didn't work out that I was *really* looking forward to and had chocolate craving all evening. Still, I resisted.
You sound like you are getting there, enjoy saying no to your inner sweet eater.
potsy
Rambler
- Location
- My Armchair
3 days into my new regime, really need to stick to this one fkr a while.
Am probably as heavy now as at any time in my life, initially want to lose 20lbs before Colin's forum ride at the end of March, long term will need another 20lb I reckon.
Am probably as heavy now as at any time in my life, initially want to lose 20lbs before Colin's forum ride at the end of March, long term will need another 20lb I reckon.
Kevoffthetee
On the road to nowhere
- Location
- Newcastle upon Tyne
1 week into the new year and I only put in 4 lbs over the festive period and am currently 12st10lbs. I want to shift the 4 lbs quick sharpish then go for the other 6 lbs which I struggled to shift last year.
I bought some new clothes in the sales as but other clothes were a tad on the large side after shifting 20lbs last year and dropping to a 32" waist.
I will be treating myself to a new bike once I hit 12stone so here I go
I bought some new clothes in the sales as but other clothes were a tad on the large side after shifting 20lbs last year and dropping to a 32" waist.
I will be treating myself to a new bike once I hit 12stone so here I go
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
You've done it before, so you can do it again!
I know from experience that keeping the weight off is much harder than losing it in the first place. I got slim about 15 years ago but started putting weight on again the following winter. It didn't worry me that much because "I will soon get it off again in the summer". Only I didn't - it took me another 5 years! (And then I went through the whole cycle again after that.
)
