12th July 2014 was the day I first tried an ecig, and I haven't had a cigarette since. I have gone through a few different set ups and am now settled on a couple of hana boxes and a smok box, all with goblin tanks which I coil and wick myself. I make my own eliquid and vary between 0 - 3mg nicotine.
In July this year I started jogging, 12 months ago I would not have been able to breathe doing this! I am now at the stage of doing 5k in 35mins and I have now started cycling. I am getting fitter and it is my legs that hold me back, not my lungs. All down to vaping as I really enjoyed smoking so I still get the enjoyment without the nasty bits, win win. I am 42 and smoked from age 13 and was on around 15 to 20 a day.
In July this year I started jogging, 12 months ago I would not have been able to breathe doing this! I am now at the stage of doing 5k in 35mins and I have now started cycling. I am getting fitter and it is my legs that hold me back, not my lungs. All down to vaping as I really enjoyed smoking so I still get the enjoyment without the nasty bits, win win. I am 42 and smoked from age 13 and was on around 15 to 20 a day.