berty bassett
Legendary Member
- Location
- I'boro
paid
I think the only mechanical was my legs giving up and generally being unfit LOL My watts/Kg that ride was 1.7, and average watts of 137! Today's race was w/kg of 3.2 and average watts of 262. Almost double the Bkool watts and clearly much better fitness. But then, in those days I didn't have a fan, didn't have clip pedals, didn't have a tyre pump that worked, and didn't know I had asthmaWhen @Whorty was a mere mortal we worked together on one of the chaingang stages, IIRC @Breedon was also there to give us a helping hand for the first half.
If you look at the trace we averaged 20mph for the first hour at which time I believe a mechanical was had by @Whorty and he dropped off. I managed to keep going for another 40 minutes at or about 20mph to finish the 50k in 1hr 40. Pretty good for me then. You can see where I lost the tow as my heart rate jumps up.
http://www.bkool.com/bkoolSessionHistory/showSessionSummary/2207570
If you gents get in a groupo and do a rotation you should be able to do that fairly well.
Man, you should let us in on your technique for getting approval from the home office so fast. My slow introduce/ let it simmer before letting it slip that " oh by the way I'm dropping $100 on a race entry fee for a race next June...can I get you anything from the kitchen?" Takes time.paid
Pay first ! Worry about it another day - it might even slip notice - if it does then I only have to do an Oats and “ just nip out, I may be sometimeMan, you should let us in on your technique for getting approval from the home office so fast. My slow introduce/ let it simmer before letting it slip that " oh by the way I'm dropping $100 on a race entry fee for a race next June...can I get you anything from the kitchen?" Takes time.
I just do it and think later but then again the wife would of said ok anywayMan, you should let us in on your technique for getting approval from the home office so fast. My slow introduce/ let it simmer before letting it slip that " oh by the way I'm dropping $100 on a race entry fee for a race next June...can I get you anything from the kitchen?" Takes time.
And i still can remember thatWhen @Whorty was a mere mortal we worked together on one of the chaingang stages, IIRC @Breedon was also there to give us a helping hand for the first half.
If you look at the trace we averaged 20mph for the first hour at which time I believe a mechanical was had by @Whorty and he dropped off. I managed to keep going for another 40 minutes at or about 20mph to finish the 50k in 1hr 40. Pretty good for me then. You can see where I lost the tow as my heart rate jumps up.
http://www.bkool.com/bkoolSessionHistory/showSessionSummary/2207570
If you gents get in a groupo and do a rotation you should be able to do that fairly well.
now that would be fun ! saying " i am just nipping out " and popping to Australia - may be pushing it a bit too far
Tommy I can't find which time you mentioned I should put in and club name What is it please?
My thought too plus parking and hotel. I could buy a new bike for thatJust went to sign up and had to sit down, £75 is outrageous, once I've got my breath back i'll take another look later, the shock may have worn off by the time I get back from the club velodrome session later today.
Just went to sign up and had to sit down, £75 is outrageous, once I've got my breath back i'll take another look later, the shock may have worn off by the time I get back from the club velodrome session later today.