Hello. 👋 An unbroken seven hours sleep, apart from a pee stop, which has done me a lot of good. My sore throat has moved to the roof of my mouth but the general man flu feeling has gone.
I only managed to do the essentials yesterday, that was install my new Restrap bar bag and replace the carbon paste on my seat post. 🤣 A few jobs to catch up today, mainly the ironing and clearing the shed.
Later I have physio and a PT session.