@peterob
Zwift might look complicated, but isn't . If you have already used Zwift, then on start up let it install updates. The first page you need to really do anything is the setup page . You will select power meter source and controllable trainer. At this point it's best to have all sensors awake by using the bike for a few seconds. Once that is done you will arrive at a page to ride or watch. It will also list your friends who are currently riding-join the if you wish. Once riding the right side shows route/ profile/gradient and other riders nearer to you. The left side shows power/HR/cadence. You can then just ride around or tag onto someone s. wheel or group.
Racing is organised through Zwiftpower.com . You must register, don't forget to put cyclehat as your team. You will see all varieties of races/group rides listed. There are several events every hour all the 24hours, truly world wide.
Once you decide to sign up for a race, there are two ways to join .
1 Use the Zwift app on your mobile phone to preselect the event. When you log in the final page will indicate you are going to this event, and will automatically be transferred to the start pen. Keep pedalling flat out 5 seconds before count down
2 sign into Zwift simulation and in the top right corner races which are about to start will be listed, click on the one you want and which cat ABCD
Zwiftpower collects all your stats and give you a ranking. You will be automatically shifted category if you exceed certain W/KG. No sandbagging
.
Zwift power to rank you must have HR data, for racing
Has Carl as mentioned tactics and position play a big roll in getting good results, saving energy where you can to unleash later. expect 10s to 100s of riders in the popular races
Zwift with Strava and Zwiftpower need to be synchronised to keep everything. Zwift themselves don't keep data of rides
Happy, racing
Edit add ''cyclechat' to your Zwift name so we can,see each other easily