Paulf1566
Senior Member
- Location
- Menston, Ilkley
I still cannot see my Alpe d'Huez ride.
I still cannot see my Alpe d'Huez ride.
Definitely a Chain Gang tomorrow night, 7pm warm up to start just after the 2 minute count down is reached!
A rerun generally on Saturday at 5pm, if there is any demand for it. Perhaps as we get into the lighter evenings we may have to rethink this time, as people may be out getting weekend rides in?
I would encourage anyone who can to try the Chain Gang sessions when everyone else is doing them, the additional fun and motivation of the group sessions is great, and the more the merrier (plus the drafting makes you faster).
Kipster, it's ideal for getting moved up to Active 4 or 5!
The Alpe d'Huez stage is marked to be live until the 12th, which usually means around 10pm on the 13th, so should be good until Friday evening (just), although I can't vouch for Bkool's consistency with dates and times.
When I schedule the sessions, whatever date I put in it immediately takes a day off, but then doesn't start or end until the following day (around 10pm) thereby following the date originally specified. I guess it's the same for Bill. I think they are mis-applying the time difference and instead of starting at 0:00 on the date specified, they subtract one hour to get GMT and hence show the date before. However, why it actually starts and finishes around 23 hours later is beyond me.
Geoff
Rule #5![]()
Ha damn you Bill! Sprints tonight... Then my club kit fitting/social, who'd have thought a bunch of men would meet in a pub to try on clothes....![]()
Now your talking! Somewhere in the rules I think: that the only good recovery involves beer. Just so long as its real ale mind.
My recovery will be this weekend so missing out on the Saturday re-run![]()
Would Sunday be a better day for the reruns?
Maybe, though I think coming into the lighter evenings we might all be trying to get longer weekend runs under the belt on either Saturday or Sunday. Dare I say, there could be less time spent on Bkool in general.Would Sunday be a better day for the reruns?
Hi there,
You find out on the road that you get chance to freewheel, relax and put the power down when YOU want, where as bkool is resistance from the off till the finish, if the resistance on Bkool is making the ride tougher than when your out on the road I would take that as a good thing for when you are out on the road. may be worth riding slower on bkool till you get used to it, also are you using a fan to cool yourself ?