Geoff,
I read your post earlier about weight loss and riding. Chapeau to you!
Have you thought about doing sub 2w rides with any of the riding groups on zwift? I find them good for recovery rides or simply to get miles in the legs. There are sub 1.5w group rides too. There are often more than a 100 people riding and a lot of banter over dischord. Perhaps not surprisingly, whilst many will be newcomers to riding and so riding to fitness many are also recovering from significant injury or similar. I would highyly recommend the Zsun or Pack rides , if you interested.
Thanks, but sorry to say, I tried Zwift and didn't like it, too much like a computer game, and not enough like a cycle ride! And not being able to ride all the different courses was limiting for me.
However, as a KICKR owner I did get frustrated with Bkool, especially when they took a year to fix the slowing to a halt on a decent while bkool users whizzed off at 40+ mph! The only saving grace to having to take a year off after my second stroke was that I missed most of that time. Now, of course, the idea of racing without exertion is a non starter, so it hardly matters.
I may try the trainer again come winter, but while I was having regular visual problems, exercising hard while staring at a back-lit screen was making me too anxious! I guess having provoked the second stroke on the trainer gave too strong a negative association!
I do have a few anxious moments after a hard ride outside, but so far no problems which couldn't be put down to possible coincidence.
Hopefully as time passes I'll get more confidence...
