Tea? (Part 2)

[welsh dragon]

Certain its tea in hand & not lunch?
I always found it easier drink from a cup, than my hand.

Saves on washing up, although it's even better if you use paper cups, then just throw them away.

 

[ScotiaLass]

Giving back is one thing, but all to often people tend to take the Michael and poo on you from a very great height.

That can happen but I limit myself, as I know how much I can do:
I co-run an 'All Ability' walk (currently one on a weekday but we're just starting back up in March after the winter and may add an evening walk in the summer).
I'm undertaking guided cycle rides once I've done my Cycle Leaders Course (1-2 a week, as there are about 6 of us it shouldn't get too busy).
I have just volunteered to photograph some fun runs and events - I can do as much or as little as I want, but it will probably work out at 1 event per fortnight.
It keeps me busy

 

[welsh dragon]

That can happen but I limit myself, as I know how much I can do:
I co-run an 'All Ability' walk (currently one on a weekday but we're just starting back up in March after the winter and may add an evening walk in the summer).
I'm undertaking guided cycle rides once I've done my Cycle Leaders Course (1-2 a week, as there are about 6 of us it shouldn't get too busy).
I have just volunteered to photograph some fun runs and events - I can do as much or as little as I want, but it will probably work out at 1 event per fortnight.
It keeps me busy

My experience of volunteering has always got me Into trouble in the past, so now I don't. Maybe it's just me who's unlucky.

 

[Bobby Mhor]

A golf sized head umbrella for me, it is now glorious sunshine ( I wrote this earlier but some Android glitch keeps moving what I'm typing).
It was glorious until I headed back home, I even thought of taking Polly out for a jaunt as the local track looked excellent but I got home and yes, you guessed it, a hooley and wet again
Been drinking real ground coffee today at work
Good afternoon all CC'ers

 

[welsh dragon]

A golf sized one for me, it is now glorious sunshine ( I wrote this earlier but some Android glitch keeps moving what I'm typing).
It was glorious until I headed back home, I even thought of taking Polly out for a jaunt as the local track looked excellent but I got home and yes, you guessed it, a hooley and wet again
Been drinking real ground coffee today at work
Good afternoon all CC'ers

afternoon Bob

 

[172traindriver]

"Coffee has been a medical whipping boy for so long that it may come as a surprise that recent research suggests that drinking moderate amounts of coffee (two to four cups per day) provides a wide range of health benefits. Most of these benefits have been identified through statistical studies that track a large group of subjects over the course of years and match incidence of various diseases with individual habits, like drinking coffee, meanwhile controlling for other variables that may influence that relationship. According to a spate of such recent studies moderate coffee drinking may lower the risk of colon cancer by about 25%, gallstones by 45%, cirrhosis of the liver by 80%, and Parkinson's disease by 50% to as much as 80%. Other benefits include 25% reduction in onset of attacks among asthma sufferers and, at least among a large group of female nurses tracked over many years, fewer suicides.
In addition, some studies have indicated that coffee contains four times the amount of cancer-fighting anti-oxidants as green tea."
So drink up and enjoy!!!

Side Effects, see http://avogadro.chem.iastate.edu/MSDS/caffeine.htm & http://pharmacycode.com/msds/Caffeine,_Anhydrous
Toxicology
Harmful if swallowed. Experimental teratogen. Irritant in humans. May affect CNS.

Sounds like I am on the right amount

 

[172traindriver]

Good Afternoon to you all

 

[welsh dragon]

Sounds like I am on the right amount

I may need more not less

 

[welsh dragon]

Good Afternoon to you all

 

[172traindriver]

There you go then. I'll just carry on. Yayyyy

Everyones Happy

 

[172traindriver]

and I don't mean classic style giant cups

 

[172traindriver]

You mean this one?
View attachment 38854

Showing off again

 

[welsh dragon]

Everyones Happy

You seem to be in a good mood this afternoon

 

[172traindriver]

Evenings all!!
Handy hint.
If you get a bottle of Lemoncello out of the freezer and pour yourself a glass, some will likely run down the side of the bottle. Don't, whatever you do, try and lick it off...
*stuck*
and
*ouch*

 

[172traindriver]

I take the risks so you don't have to!