Tea? (Part 2)

[Night Train]

Not too sure how good my bike is on the beach, think I'll stick to the road

Take a lock and a pair of binoculars.
And some money for chips and doughnuts!

 

[potsy]

that's a good one, you got me there

128ft of climbing

 

[potsy]

Take a lock and a pair of binoculars.
And some money for chips and doughnuts!

Lock - defo, we are going through l'pool.
Money for absolutely.
Binoculars

 

[phil_hg_uk]

128ft of climbing

Blimey you had better sit down then

 

[potsy]

Blimey you had better sit down then

Thanks for the concern Philip, I'm having a nice sit down and a Pepsi-Max with ice

 

[potsy]

and watching a Die Hard movie

Not watched one for a while otherwise I'd have done better

Ham salad for dinner, then a rest before I have another run on the treadmill

 

[phil_hg_uk]

Not watched one for a while otherwise I'd have done better

Ham salad for dinner, then a rest before I have another run on the treadmill

 

[potsy]

That looks just like me, only I'll be in my skin tight lycra running gear
Here I go

 

[potsy]

2.1 miles, it's a start.
That's 4.1 miles ran this week, more than some people cycle

ps- is it usual to still be sweating after a bath?

 

[phil_hg_uk]

That's 4.1 miles ran this week, more than some people cycle

Dont be looking this way I have done 450 miles in the last 2 weeks

 

[phil_hg_uk]

That's nothing, I've done 750 miles in the last five days
(in the car)

 

[potsy]

That's nothing, I've done 750 miles in the last five days



(in the car)

I did nearly 600 last week, the car didn't know what was going on

 

[Lullabelle]

 

[Rickshaw Phil]

here too.

 

[Arch]

And here too...
I've got salad for dinner - my usual pasta sauce served cold, a mixed leaf and stuff pot of salad from Morrisons, and cous cous with tomato and avocado.