Nice 14 mile home. Strong headwind though.
Well blow me, Tweeted I thought Jody Cundy had passed me, no # or @ to allert him, but the chap tweeted me. I said he was sporting more beard than usual, he said it had gone that afternoon. Had his head down this am as late for gym session (and was on the track this afternoon with Brad). Told me to have a chat next time. Said I don't like to mither the squad when training. He said, rucksack is commute, no rucksack is training.
What a nice fella. How many World Champs do that. I've heard he is very approachable. Made my day.