I couldn't work out why my legs felt so tired today.
All I can think of is the two 5-hour hill walks I did at the weekend....
Nice morning commute despite the slight drizzle (took the 22 mile route via Epping again).
Finally managed a 14mph average for that particular route (http://app.strava.com/activities/57081857).
Over 1000km on Strava for the May massive.
So all round a good morning
Bring on 20degree Friday
Had a nobber shout at me to get onto the cycle path tonight, I politely suggested he pull up so we could talk about it, obviously he didn't.
Ouch you ok? bike alright??