Wow ride home last night was horrendous, the traffic around Dartford/Gravesend was complete gridlock so very slow going weaving in and out of stationary traffic, very, very, VERY hot too my Garmin reporting 35c+, even the country lane part of my ride was slow due to heavy traffic, and when I had to stop waiting for vans to pass each other down the lanes I just felt myself overheating the heat from the sun + cars it was just blurgh! and when I got through the worst of it people were using the lanes as rabbit runs driving like complete twats just to make up the time they lost sitting in traffic, I did feel very vulnerable. Done the whole bottle of water and my average was well down on usual.
Ride in this morning was quote nice, warm but with a slight cooling breeze kind of made up for yesterday...almost!