SWSteve
Guru
- Location
- Bristol...ish
great ride! Use this warm weather to spur you on
Ditto.Sounds lovely. If I can keep it going and do the challenge I intend to start to take it easy and try and make my rides more leisurely. Maybe start carrying a camera and stopping several times along the way.
I did warn you about the heat.Sorry for the late reply, it's been a crazy week! I guess in a way America's car culture benefits you as a cyclist, no wonder they are spending so much on the roads when everyone is so dependent on cars. I live in a rural area so the public transport isn't great but there are two train stations within 7 miles and regular bus services. They're not well used though - I see buses all the time driving around with only 2 or 3 of the 50 seats occupied.
I have a similar problem with having to go a long way to get to the best roads. I'd have to do at least 40 miles as well. I just can't seem to find the motivation to go out for that long these days. Perhaps if we get more days like today (warm and sunny) I will. I just went and did my usual route and it was hard work though, not used to cycling in the heat and sunshine
Sounds lovely. If I can keep it going and do the challenge I intend to start to take it easy and try and make my rides more leisurely. Maybe start carrying a camera and stopping several times along the way.
Nice one. Your high mileage seems to be making you stronger. Think mine is just making me tired and slower!This mornings ride had two aims 1) Do 31 miles and 2) Do over 1,000 feet of climbing.
Left the house just after 7am, was a bit chilly but sunny and little wind
I ended up doing 44.1 miles - the furthest I have done on the road bike, over 1,400 feet of climbing and smashed my best average time, even Strava has it at 16.6mph (My GPS had it at a massive 16.7mph)
http://app.strava.com/activities/49844802
Remember Mo he's a spring chicken yet. It does maker you stronger, but to see the benefits, you need to take a little time off.Nice one. Your high mileage seems to be making you stronger. Think mine is just making me tired and slower!
Yeah, could do with being twenty odd years younger! Will definitely treat myself to some time off at the end of this daft challenge.Remember Mo he's a spring chicken yet. It does maker you stronger, but see the benefits, you need to take a little time off.
Nice one Chris. I've just got home from a 75mile ride. Weather is glorious out there although was a tad cold at 7am when I left.This mornings ride had two aims 1) Do 31 miles and 2) Do over 1,000 feet of climbing.
Left the house just after 7am, was a bit chilly but sunny and little wind
I ended up doing 44.1 miles - the furthest I have done on the road bike, over 1,400 feet of climbing and smashed my best average time, even Strava has it at 16.6mph (My GPS had it at a massive 16.7mph)
http://app.strava.com/activities/49844802
Some nice pictures there RWright
Nice one Chris. I've just got home from a 75mile ride. Weather is glorious out there although was a tad cold at 7am when I left.
I have been ....
The wind certainly knocks the stuffing out of you doesn't it. I find it really hard going and get frustrated at having to work so hard for so little progress. I suppose it is all good training though she says trying to sound positive!I got a "racer" at the start of the week and I thought i`d give it a try around the biggest course I do - previously on my MTB, the 32miles took me 2hrs 17 mins at 13.9mph - yesterday I was well chuffed as I flew along, clocking miles in the two minute range, thinking i was a pure speed machine, then I reached the point where I turn back and wham, hit the head wind. Speed dropped to about 14mph lol. In the end, I did the course about 5 mins quicker on the racer than the MTB but the head-wind was monstrous, I couldn`t pedalled the big gears at all unless I was going downhill!