That's pretty well much what it was, as the limit screws were the only things I hadn't touched.
I can now get all 8 sprockets on the middle ring.
Not tried the granny ring yet. On the big ring, I can get seven out of the eight without any tantrums - it *REALLY* doesn't like the big-big combo due to the chain angle, but no huhu, because it's not a gear I'd ride anyway.
Am struggling with the indexing, as there's always *one* sticky sprocket no matter what I try.
Will give it a break and return to it rested.