Porridge

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Love porridge, hate those sachet things. They are the porridge equivalent of a cup a soup, yuk

To make the porridge instant, it receives extra processing so it goes creamy in moments. Unfortunately the processing also increases its GI rating, meaning it doesn't keep you going as long. So, not only does it taste rubbish, but it's a lesser fuel for it. Costs a lot more too.

 

[SpokeyDokey]

[QUOTE 2483156, member: 259"]tranklements[/quote]

Top word!

 

[Phoenix Lincs]

I suggested some added honey to my wife and she slapped me.

You added honey to your wife?