- Location
- Next door to Mr Benn at No 54
I agree. I think my calories intake would be about 1200 to 1500 per day. I use his recipes for main meals. Using "proper" ingredients means that I do not miss potatoes, pasta or rice. Lunch is as usual, but with no "low fat" spread, todays lunch was one cheese and tomato (medium sized) wholemeal roll.Not sure it's even sensible, to be honest.
Sounds remarkably like crash dieting to me.![]()
I have lost nearly a stone since the middle of May, so that is three months. Partly due, I expect, to discontinuing the steroids. I am happy with that rate of loss, but then I am not, as far as I know, prediabetic, and did not gain multiple kilos during lockdown. I gained nine pounds or thereabouts during chemotherapy. It is very strange that sitting in a Chemotherapy session for four or five hours, suddenly snacks become irrestistible. I was under strict instructions not to lose weight.
The chunky fish bites were lovely. My experience led to them being not evenly coated. I like fish fingers, but find the bought ones are very salty, with not immediately identifiable content.