Illaveago
Guru
- Location
- Chippenham,Wiltshire.
I just caught the end of a clip on TV saying that most people benefit from exercising outdoors rather than in the gym, it had something to do with the way that our brains are wired, our animal ancestry. For my point of view it seems that is the way my brain is wired, whether I am out walking or cycling I am constantly listening and looking around, especially over hedgerows. It stimulates my brain, the what's that curiosity kicks in and it gets my brain thinking.
The idea of joining a gym has never appealed to me I think I would soon get bored.
The idea of joining a gym has never appealed to me I think I would soon get bored.