Mundane News
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fossyant
Ride It Like You Stole It!
- Location
- South Manchester
Latest interim payment arrived yesterday, two months after being agreed. Fortunately this should cover my loss of earnings, so I can stop sweating. Ended up having acupuncture yesterday from the physio after she battered my back. 
I have a "one on one" pilates session tomorrow, with a view to going to their classes. Whilst I have gym membership, the physio said this will work out more cost effective than seeing her every week - so going down to physio every two weeks, and pilates once a week. This is in small groups so they can stop me doing too much.
I've now got a good range of spinal movement, and when bending there is a good curve. My pain is all muscular now. I've seen a huge difference after just 5 physio sessions.
I have a "one on one" pilates session tomorrow, with a view to going to their classes. Whilst I have gym membership, the physio said this will work out more cost effective than seeing her every week - so going down to physio every two weeks, and pilates once a week. This is in small groups so they can stop me doing too much.
I've now got a good range of spinal movement, and when bending there is a good curve. My pain is all muscular now. I've seen a huge difference after just 5 physio sessions.
Hill Wimp
Fair weathered,fair minded but easily persuaded.
If you can find a class see if you can get a class for STOTT Pilates. It is specifically rehabilitation Pilates. I use to do it for a year after a back injury I received from a horse riding accident. It is superb. It is the closest to Joseph Pilates original exercises and the instructors have to train for quite a period of time. Many of them tend to be physios.
I now do APPI Pilates which again tends to be taught by physios.
I now do APPI Pilates which again tends to be taught by physios.
Hill Wimp
Fair weathered,fair minded but easily persuaded.
Just used salt toothpaste as I had a tester
My teeth feel lovely and clean.
May have to buy some.
My teeth feel lovely and clean.
May have to buy some.
deptfordmarmoset
Full time tea drinker
- Location
- Armonmy Way
As soon as I'd finished the washing that I didn't have time for yesterday and had hung it out on the line, guess what happened next....
Puddles
Do I need to get the spray plaster out?
- Location
- Hamble, Southampton
Or look up and down the street and way lay a passing man to do it for you
Job done....
Puddles
Do I need to get the spray plaster out?
- Location
- Hamble, Southampton
They had Stoli vodka on offer... it fell into my trolley... it shall be travelling with me this weekend
Fab Foodie
hanging-on in quiet desperation ...
- Location
- Kirton, Devon.
No rubbing down with a Lifeboy?Matey was the only thing that got in my baths
Puddles
Do I need to get the spray plaster out?
- Location
- Hamble, Southampton
Fab Foodie
hanging-on in quiet desperation ...
- Location
- Kirton, Devon.
Maybe we could take an informed guess?
Hill Wimp
Fair weathered,fair minded but easily persuaded.
Puddles
Do I need to get the spray plaster out?
- Location
- Hamble, Southampton
summerdays
Cycling in the sun
- Location
- Bristol
I'm so wet today I may as well been a fish on my commute this morning!!! I'm now having a coffee and chocolate to make up for it!!! (I'm sure that's what fish eat
)
)
deptfordmarmoset
Full time tea drinker
- Location
- Armonmy Way
And that just about sums it up! I do that ''experienced cyclist'' fingers up from the hood thing too.
raleighnut
Legendary Member
- Location
- One of the 'Elite'
More of a 'Telepathic' waver here. 
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