Ok knee is poorly.Two weeks rest,No cycling.Take ibuprofen for two weeks.See if it settles down.If not go back.To find out why.Also stop volunteering to move furniture.Got to learn to say no.
Ok knee is poorly.Two weeks rest,No cycling.Take ibuprofen for two weeks.See if it settles down.If not go back.To find out why.Also stop volunteering to move furniture.Got to learn to say no.
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