doyler78
Well-Known Member
- Location
- Co Down, Ireland
yenrod said:The problem with GYMs is that you have to leave your house THEN get there, THEN get changed THEN get the quipment set-up for you/fight off the other people THEN utilise the equipment THEN goto changing room THEN navigate your way home thats why they fail !
Exercise regimes are far more successfull if you start from the house you live in
I go straight from work otherwise I doubt I would ever go on a work night.