Is there a point you get too...

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VamP

Banned
Location
Cambs
I didn't start to lose weight, or get fit though. I started to save money on commuting to work by selling my car, and found I really enjoyed it and began cycling on my days off too! The weight loss and fitness gain were happy by products!


:smile:

I give you a year before you start thinking about racing :whistle:
 

TheSandwichMonster

Junior Senior
Location
Devon, UK
:smile:

I give you a year before you start thinking about racing :whistle:
Less... ;)
 
OP
OP
MattHB

MattHB

Proud Daddy
There's an enormous pull towards some kind of competitive feature of the sport for me, I've just not decided where yet, probably because I'm not yet fit enough to consider anything like it, but I feel sure I'll be there at some point!

I've been focusing on my sponsored 100 for the last 6 months, so that's been a great deal of what gets me going. Weight loss was the start, but now it's different! Once I've done the 100 I'm going to need another goal.

I think it's the goal setting that's most addictive for me. I'm super competitive with myself as well, it's just nice to channel it into something as enjoyable as this for a change.
 

amaferanga

Veteran
Location
Bolton
How fast do you have to be? :smile:

It's not really about how fast you are, but most races will average >25mph unless they're particularly hilly. The difficult thing about road racing are the surges in pace. You'll have to go balls out for a minute, then things will calm down and you'll think you're going to get a minute or two to recover, but no, someone else attacks and you have to go balls out again. And repeat. That sort of fitness is so different to general cycling fitness and it's really something you can only get from racing.

Only one way to find out if you're fast enough..... (though get used to riding in a group before you race otherwise there's a good chance you'll cause a pile up).
 

VamP

Banned
Location
Cambs
Totally agree with what amaferanga said, but would add that there are many competitive disciplines to explore in addition to bunch racing, and I would encourage you to try at the least TT, cyclocross, XC MTB racing and bunch racing before deciding what is the most appealing to you. Cyclocross and TT in particular are really accessible and easy to try out, as you don't need race licenses (day licenses sold on the line) or special equipment to have a go.

Finally, there's no point in waiting until you are fit enough. Get started and then train up. Racing is the best training, and the best indicator of what you need to do to improve.
 

tyred

Squire
Location
Ireland
Do people still hold slow bicycle races? I could do that:smile:
 

MrJamie

Oaf on a Bike
I took up cycling as an alternative to running, which i took up 2 years previously as couch-to-5k when i was super unfit couldnt run 100 metres and a 5 mile bike ride would be serious effort. Nothing bad to say about running and enjoyed 5k/10k/HM races trying to get in the top 50% as a superheavyweight was a good challenge. :biggrin: Lost motivation though really with nothing to aim for, couldnt sustain or improve speed or distance without a lot of running time each week, so i started cycling more and totally neglected the running.

The same kinda things happening with cycling though, im not getting any faster than 14-15mph avg. on a hybrid (700c hardtail) that feels as aerodynamic as a parachute if i try to go faster and ive got used to 30-40mile rides being easy. I plan to try 60/80/100mile routes when the weather gets nicer, but still feels fairly pointless as i dont see me sustaining it.

I mostly cycle for weight loss and balloon if i stop the exercise, mainly because i replace it with snacking. Ill keep it up and ill enjoy it in the summer, but in relation to this thread ive kinda lost motivation for fitness since im not getting gains and havent got goals.
 

screenman

Squire
How fast do you have to be? :smile:
When I did my first come back 10tt after a long break from the bike I could just about average 18mph on some rides, I did a 29 minute something which shows that once they say go something else kicks in. I did improve down to a 23 minute 10 but I must add in defense that off road as in cyclo-cross and the MTB are my preferred races.
 

GrasB

Veteran
Location
Nr Cambridge
I think you've answered your own question right there. Set some goals and watch the motivation flood back in.
This!

For me a few years ago my motivation for riding was purely not having to deal with commuting to work by car & I had motivation to ride reasonably quickly due to the distances I was covering on the bike. However I'd stagnated at around 18-24mph, depending on conditions) which I could hold for around 2 to 3 hours but I couldn't actually go much harder over short distances. I then got involved with a very competition orientated club in Italy. Cue me going from doing hard rides when I felt like it to serious properly scheduled training. The result has been massive gains in power & speed.
 
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