Mo1959
Legendary Member
- Location
- Perthshire,Scotland
Just use a couple of tins of beans then. Save money on the gym. LolHave you seen my arms, small weights are all I can lift![]()
Just use a couple of tins of beans then. Save money on the gym. LolHave you seen my arms, small weights are all I can lift![]()
Running shoes arrive today
Pull-up bars to arrive next week(I can't do free weights or push-ups because of my freaky wrist cyst)
New cleats arrived yesterday
Taking training seriously for once![]()
Me too. Yesterday calories in 2999; calories out 3000. @Pat "5mph" has got me paranoid about this PFS 100 mile thing already and it's only JanuaryTaking training seriously for once
Now that is a LOT of lying in thecalories out 3000
Weather is ideal so far, but the cycling yesterday wasn't great. Wanted to get the shopping nonsense out of the way as I deliberately came out here with clothes that are on a one way trip! My logic being to replace them out here.Now that is a LOT of lying in the!
Hope things are going well !![]()
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Weather is ideal so far, but the cycling yesterday wasn't great. Wanted to get the shopping nonsense out of the way as I deliberately came out here with clothes that are on a one way trip! My logic being to replace them out here.
Rode a loop from the hotel (just off Irlo Bronson Highway in Kissimmee, west of Interstate 4) to Lake Buena Vista outlet mall, then back via the road through Disneyland. 'Twas good in bits, but in others it was 3 or 4 lane highways with no escape verge! Drivers here aren't used to cyclists; I didn't see one other all day. Only covered about 30 miles, but enough to get a feel for the place. Think I will try and keep the cycling a bit more rural if possible, which shouldn't be too hard as I seem to be on the south western boundaries of the Orlando/Kissimmee metropolis. I now have a map!
Problem is.....Just use a couple of tins of beans then. Save money on the gym. Lol
'Full Value Cleats" !Possibly next time I shouldn't leave it this long before replacing my cleats
FTFY'Full Value Cleats" !Brilliant !
Think of how much faster you'll go down, having forgotten how to unclip, now you have a better connection with the bike !![]()