Mo1959
Legendary Member
- Location
- Perthshire,Scotland
Just use a couple of tins of beans then. Save money on the gym. LolHave you seen my arms, small weights are all I can lift
Irn-Bru? Scottish Blethering Thread
- Thread starter Louch
- Start date
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Col5632
Guru
- Location
- Cowdenbeath
Running shoes arrive today
Pull-up bars to arrive next week(I can't do free weights or push-ups because of my freaky wrist cyst)
New cleats arrived yesterday
Taking training seriously for once
I've been wanting a pull up bar for a while but worried it would be something I would buy then it would gather dust
Not you as well !!! 
Brandane
Legendary Member
- Location
- Costa Clyde
Me too. Yesterday calories in 2999; calories out 3000. @Pat "5mph" has got me paranoid about this PFS 100 mile thing already and it's only January
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Brandane
Legendary Member
- Location
- Costa Clyde
Weather is ideal so far, but the cycling yesterday wasn't great. Wanted to get the shopping nonsense out of the way as I deliberately came out here with clothes that are on a one way trip! My logic being to replace them out here.Now that is a LOT of lying in the!
Hope things are going well !
!
Rode a loop from the hotel (just off Irlo Bronson Highway in Kissimmee, west of Interstate 4) to Lake Buena Vista outlet mall, then back via the road through Disneyland. 'Twas good in bits, but in others it was 3 or 4 lane highways with no escape verge! Drivers here aren't used to cyclists; I didn't see one other all day. Only covered about 30 miles, but enough to get a feel for the place. Think I will try and keep the cycling a bit more rural if possible, which shouldn't be too hard as I seem to be on the south western boundaries of the Orlando/Kissimmee metropolis. I now have a map!
Col5632
Guru
- Location
- Cowdenbeath
Bobby Mhor
Guru
- Location
- Behind You
OP
OP
Louch
105% knowledge on 105
- Location
- Kingdom of Kinnard
I was eyeing up new summer shoes today.....they were very red
'Full Value Cleats" !
Brilliant !Think of how much faster you'll go, now you have a better connection with the bike !
FTFY'Full Value Cleats" !
Think of how much faster you'll go down, having forgotten how to unclip, now you have a better connection with the bike !
Brandane
Legendary Member
- Location
- Costa Clyde
It's like a summer's day in Ayrshire this morning in the land of Mickey Mouse. Blowin' a hoolie, peeing down, and temperature about 18C 
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Might have to investigate public transport options today, although I think they are of the very limited variety.
Forecast is for the sun to return later today but with much reduced temperatures for the next few days
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.Might have to investigate public transport options today, although I think they are of the very limited variety.
Forecast is for the sun to return later today but with much reduced temperatures for the next few days
.
