User76 said:Not so many at the mo. About 40-50 only. I have upped my running though as the orienteering season is upon us and I aim to be quite competitive this season, especially the night league:
hambones said:The most I've ever done in one week is 160 miles early this year. I've managed to up my average from around 40 to 70 miles a week this year (and as a result seen my average pootling speed increase from 15 to 17.5mph!)