cougie uk
Guru
What if you measure resting HR and HRV every single day. Let’s say you exercise every day or every other day and that includes heart rate and power data on the bike. Let’s include exercise that pushes you up to 90% or more of your max heart rate. You have a good understanding of your RPE and how that ties to your heart rate response and power output.
I would posit that you can’t have Covid-19 without it showing up in any of your daily data especially if you have a long and well established baseline.
Yes but who does this ?