Ajax Bay
Guru
- Location
- East Devon
Normal rule of thumb is that you're fine going one speed either way.
Jockey wheels (suspect yours are fine, with a clean): here's part of a post from a couple of years ago:
My ninjas needed replacing (see image; includes relatively new one for comparison). I suspect that they were the originals (ie with the 105 RD) so had about 20,000km on them.
Replaced with basic BBB sealed roller bearing ones (£10 the pair from my LBS).
On advice from my LBS I prised off the seal on the new ones (tip of Stanley knife: clicks off easily and clicks back on fine) and thumbed some more grease in there
Threadlock on the screws.
Jockey wheels (suspect yours are fine, with a clean): here's part of a post from a couple of years ago:
My ninjas needed replacing (see image; includes relatively new one for comparison). I suspect that they were the originals (ie with the 105 RD) so had about 20,000km on them.
Replaced with basic BBB sealed roller bearing ones (£10 the pair from my LBS).
On advice from my LBS I prised off the seal on the new ones (tip of Stanley knife: clicks off easily and clicks back on fine) and thumbed some more grease in there
Threadlock on the screws.